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Posted: Thursday, June 9, 2011 11:52 pm
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New Programs at Boomer U
Boomer U at 45 Forest Avenue in Ambler, will host the following
events to make your Summer more interesting. For more information or
to register for an event, call 215-619-8863.
It’s never too late to get in shape and physically be the best you
can be…no matter where you are now. With Strong Women II, on
Wednesdays beginning July 13th, you will see the changes but you need
to take the first step! This is a 5-week full body strength and
power class designed for mature women. This program is based upon
research that shows that strength training improves bone density,
reduces falls, improves arthritis symptoms and increases flexibility
and strength. Strong Women is designed to make your day-to-day life
easier and is appropriate for both sedentary and active women. Class
size is limited and will be taught by a personal trainer.
Registration deadline is July 7th.
“Bridging the Gap Between Islam & the West” will be held on Tuesday,
July 19th from 7 to 9pm. Join Boomer U for this informative
discussion on our differences. (How different are we?) This promises
to be fascinating. Registration deadline July 13th.
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