| BMI Busters |
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Posted: Wednesday, May 18, 2011 10:51 pm
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At the Plymouth Township Community Center a program designed to help your children fight childhood obesity is gettin underway. Through the use of weight training, cardiovascular exercise, and nutritional information during the four-week program your child will lose weight and gain confidence. Each child will be weighed weekly and given prizes based on weight lost. Nutrition will be discussed once a week, topics will include; healthy snack choices and portion control. Occasionally, healthy food samples will be given out for children to try. In this program, kids will be using the Community Center’s Active Zone equipment and other various exercise equipment. BMI Busters is designed for children age 7 to 14. For detailed information visit www.plymouthcommunitycenter.org. Register by visiting the Community Center at 2910 Jolly Road in Plymouth Meeting, or by calling 610-277-4312.
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